Society will ask if your baby sleeps through the night, eats on schedule, walks by 12 months. But rarely does it ask if you feel supported—or seen. This post is your permission slip to unsubscribe from the noise and come back to what really matters: your child’s rhythm, your own knowing, and the trust that presence matters more than perfection.

I thought calm meant I was doing it right—until my daughter changed. When her sleep shifted and the crying began, I spiraled into doubt. But slowly, I learned: her tears weren’t a sign of failure. They were a sign of trust. This is a story of unlearning the myth of the “good baby”—and becoming a conscious mother, one response at a time.

The sun isn’t stronger than it used to be—people just used to be smarter. Here’s how I’m learning to raise my daughter in partnership with the sun, not in fear of it. A rhythm-based guide for mothers who want to protect their little ones without paranoia—or chemicals.

When I became a mother, nothing went as planned. Everything I thought I knew was rewritten by the reality of life with my daughter, Atalanta. In this post, I share the three golden rules that helped me stay grounded—not by controlling motherhood, but by growing through it.

I thought I knew the kind of mother I’d be—until I became one. This is the story of how my daughter, neuroscience, and a training in consciousness changed everything I believed about parenting. It’s not about being a good mum. It’s about becoming an honest one.

Here are 100 fascinating “Did you know?” facts about a baby’s brain development and consciousness in the first year of life as well as how a mother’s brain and body change during pregnancy and after giving birth, with a focus on neuroscience, consciousness, and life itself.

When you feel seen, you soften. The same is true for your baby. Explore how empathic understanding rewires the bond between you — and shapes their future brain.

What if parenting wasn’t about doing it right — but about becoming more real? Discover a new model of motherhood that blends neuroscience, empathy, and deep presence.